Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

We are here to help you dig out, and start feeling better & happier

Our practice specializes in treating individuals, couples, and families, and through years of experience, we’re confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you right now and in the future.

If you’re interested in becoming a better, happier, more fulfilled you, we’d love to work with you every step of the way.
Please contact us today!

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About Vital Steps Mental Health Counseling Services, PC

Vital Steps Mental Health Counseling, PC is an eclectic mental health private practice situated in Mid-Manhattan. Our mission is to provide supportive mental health services to the community in which we serve. Our belief is that wellness begins with an understanding of the Self. We place strong emphasis on the understanding of the connection between mind, body, and spirit. Wellness as defined by client is our objective. We know that the human spirit is quite resilient, no matter what we are facing, as long as there is hope and a desire to attain a peaceful state of existence, we can lead a satisfying life. A Core principle in our therapeutic approach is to be caring, compassionate, supportive, and warm. We provide individual, couples, and group therapy.

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