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Info@vsmhcs.com | 1-646-536-3528
Fax: 1-646-536-3527

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  • Home
  • About
    • Meet The Founder
  • Services
    • Anger Management
    • Conflict Resolution
    • Counseling for Anxiety
    • Counseling for Friends & Family of Addicts
    • Counseling for Trauma
    • Counseling for Professional Athletes
    • Divorce Recovery Therapy
    • Faith-Based Counseling
    • Grief & Bereavement Counseling
    • Mindfulness-Based Therapy
    • Pre-Marital Counseling
    • Therapy for Depression
    • Workshops
    • Telehealth in New York
  • Getting Started
    • FAQs
    • Rates and Insurance
    • Client Forms
    • Vital Steps mental Health Counseling Services PC Portal
    • Appointment Request
    • Make A Payment
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Blog
  • Behance
  • Facebook
  • Instagram
  • Twitter
1-646-536-3528

Info@vsmhcs.com

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Counseling for Trauma

Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster.

While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or posttraumatic stress far after the event has passed.

In these circumstances, the support, guidance, and assistance of a therapist is fundamental to healing from trauma.

Trauma Symptoms

According to the four types of symptoms listed in the DSM-5

Avoidance Symptoms

  • Avoiding specific locations, sights, situations, and sounds that serve as reminders of the event
  • Anxiety, depression, numbness, or guilt

Re-experiencing Symptoms

  • Intrusive thoughts, nightmares or flashbacks

Hyperarousal Symptoms

  • Anger, irritability, and hypervigilance
  • Aggressive, reckless behavior, including self-harm
  • Sleep disturbances

Negative Mood and Cognition Symptoms

  • Loss of interest in activities that were once considered enjoyable
  • Difficulty remembering details of the distressing event
  • Change in habits or behavior since the trauma

Research has proven psychotherapy to be the most effective form of treatment for trauma. Most commonly, cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) are used in treating trauma.

If you or someone you know match the trauma symptoms listed above, we are confident that we can help and invite you to contact us today so we can schedule an appointment.

VSMHCS has expertise in effectively addressing the needs of the homeless population. If you or your organization are interested in addressing some of the conditions of the homeless population, feel free to contact us for more information.

Contact Today

19 West 34th. Street PH
New York, NY 10001


1-646-536-3528
Fax: 1-646-536-3527
Info@vsmhcs.com

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About Us

Our practice specializes in treating individuals, couples and families, and through years of experience, we’re confident that no problem is too great to overcome.

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Office Hours are Available by Request

Vital Steps Mental health Counseling Services PC
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Contact Information

19 West 34th. Street PH
New York, NY 10001

1-646-536-3528
Info@vsmhcs.com

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